In Person Groups & Workshops

Group therapy involves one or more psychologists who lead a group of roughly five to 15 clients. Many groups are designed to target a specific problem, such as self esteem, depression, or grief and loss and are powerfully connecting and healing options. Support groups are one of my absolute favorite things to lead as the healing that happens in a supportive circle is pretty incredible. I also occasionally offer workshops in areas I’m passionate and knowledgable about. Check out the link below for current offerings.

Here is what some of my past group members had to say:

“Signing up for a group with Dr. Roth felt like a leap of faith. The group experience was new for me as well. After almost 3 months in the bi-weekly program I feel a greater sense of self, of who I am and how I can better take care of myself. The support I received from my group has helped me work through this process, get comfortable with the discomfort and celebrate the changes. I would highly recommend this experience for any woman ready for change and support in claiming her self.”

“A group with Dr. Roth is well worth the risk—the risk of showing up, being vulnerable, looking inside yourself, and connecting with others. As a result of this group I am more aware and accepting of who I am, am delighted by my growing capacity for living a conscious life with a focus on self care and compassion. Anna Roth creates a safe space for exploration and dialogue, with lots of support and room for humor. This has been a very life giving experience that I highly recommend to others.”