This work is not about fixing what’s broken. It is about claiming wholeness, elevating your life, and bringing the full expression of who you are into the world. Regardless of what you were born into, or the tragedies that you have accumulated with time, thriving is possible for you if you choose it. You deserve the life your soul intended for you. It’s not too late. There is never a good time. And yes, you. You can do this.
In her practice, Dr. Anna Roth has been guided by a single belief: It’s never too late to reclaim your life. Over and over again, she has seen how healing work transforms the way people experience the world. More than anything, her goal is to help people develop the tools they need to move forward in life with confidence on their own, even long after their appointments are done.
With more than a decade of experience in mental health, both as a holistic psychologist and a yoga teacher, Anna is expert at zooming out to get the full picture of what’s contributing to a person’s mental health. Often in therapy, mental health practitioners focus on the neck up—examining what people think, rather than what they feel. Anna advocates for a wider lens, digging into the cues people get from their mind, body and spirit to reimagine healing from a fresh perspective.
Licensed Psychologist: Minnesota #LP6294 | MA, PhD in Counseling Psychology: University of Minnesota | Graduate Concentration: Integrative Therapies & Healing Practices | Doctoral Research: Yoga as a Psychological Intervention | EMDR Level 1 & 2 Trained | Certified Yoga Instructor: Yoga Alliance RYT-500