Embodying the life we want doesn’t just happen.

We have to make it.

Therapy

Deep embodied healing. Unburdening. Peeling back layers. Learning to live from the inside-out. In therapy I guide you through a powerful healing journey that transforms.
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Grief Coaching

Grief recovery does not just come with time, it comes from what you do with time. And let’s face it. We can’t do this grief thing alone.
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Individual COACHING

Accountability. Strategy. Empowerment. Yes you can. Keep going. We don’t settle here. I help humans yes bigger, reach higher and keep momentum.
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E-COURSES

A range of e-courses providing expert mental health inspiration, education and empowerment.
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WEBINARS

Bite sized mini-lessons on modern mental health topics accessible for all. Join my mailing list for details.
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Corporate Consulting

Allow me to bring a unique and impactful perspective to corporate clients of various kinds who have a problem to solve, a product to present, a brand to elevate or a team to bring together.
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